The Most Influential BJJ Athletes of Every DecadeFrom Royce Gracie shocking the world at UFC 1 to Gordon Ryan's no-gi reign, here's how Brazilian Jiu-Jitsu's biggest names shaped the sport, decade by decade.June 14, 20267 min read
How to Prepare for Your First BJJ CompetitionSigned up for your first BJJ tournament? Here's how to prepare: from a focused game plan and competition drilling to weight cutting, nerves, and match-day tips.May 14, 20263 min read