How to Escape Mount in BJJ: A Step-by-Step GuideGetting mounted feels hopeless, but it isn't. Learn the two highest-percentage mount escapes in BJJ: the bridge-and-roll and the elbow-knee escape.March 12, 20263 min read
How to Escape Side Control in BJJStuck under side control and can't breathe? Learn the framing, hip movement, and two reliable escapes that get you out from under side control in BJJ.February 26, 20263 min read