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progress

4 articles on progress.

How Long Does It Take to Get Good at BJJ?

How long does it really take to get good at Brazilian Jiu-Jitsu? An honest look at the belt timeline, what 'good' means, and how to progress faster.

May 6, 20263 min read

Why You Keep Hitting BJJ Plateaus (And How to Break Through)

Feel like you've stopped improving at BJJ? Plateaus are normal. Here's why they happen and a practical plan to break through and start progressing again.

April 28, 20263 min read

How to Keep a BJJ Training Journal (And Why It Speeds Up Progress)

A BJJ training journal is the cheapest upgrade to your game. Here's exactly what to track, how to do it in two minutes, and why it accelerates your progress.

March 4, 20263 min read

How Often Should You Train BJJ Per Week?

How many times a week should you train BJJ to improve without burning out or getting hurt? Here's how to choose the right frequency for your level and goals.

January 30, 20262 min read

progress

How Long Does It Take to Get Good at BJJ?

Why You Keep Hitting BJJ Plateaus (And How to Break Through)

How to Keep a BJJ Training Journal (And Why It Speeds Up Progress)

How Often Should You Train BJJ Per Week?

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