Drills/submission

D'arce Choke from Top Side Control

No-GiGi

From top side control, use your knee to separate your opponent’s arm, thread into the Darce while moving toward north-south, then turn them onto their side and finish safely.

Drill Steps

1

Settle into top side control.

  • Keep your weight controlled.
2

Separate their elbow from their body.

  • Use your knee to keep the arm elevated.
  • Do not force the choke if the elbow stays tucked.
3

Thread your arms to the far side and move toward north-south.

  • Keep their arm trapped as you circle.
  • Maintain chest pressure during the transition.
4

Turn them onto their side and lock the Darce.

  • Connect your hands securely.
  • Keep their trapped arm across their neck.
5

Finish the choke with controlled pressure.

  • Squeeze and apply pressure gradually.

Detailed Breakdown

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