D'arce Choke from Mount
No-GiGi
Move from mount into a D’arce choke by threading your arm around their head and back, circling to expose their side, and securing the finish.
Drill Steps
1
Pin your elbow on the far side of their head.
- Keep your elbow tight to the floor.
- Place it beyond their head.
2
Wrap your arm around their back.
- Stay connected as you reach.
- Keep pressure from mount.
3
Dismount and post your free hand on the floor.
- Use your hand to block their hip.
- Keep your base stable.
4
Circle around to turn them onto their side.
- Keep blocking their hip as you move.
- Circle until their side is exposed.
5
Lock the D’arce choke and finish.
- Connect your arms tightly.
- Apply the choke with control.
Detailed Breakdown
Get step-by-step instructions and video tutorials in the app.